So you’ve waited all year to get to the point where you feel the need to make a change somewhere in your life and you’ve chosen for it to be something along the lines of:

“To get fit”

“To lose some weight”

“To get to (insert goal) by the end of 2020”

Read here how our very own Donna Rose over came her motivational issues and how she thinks you can do the same in order to smash your 2020 fitness goals.