“I met Alan in 2012 at a British weightlifting course. We worked together at Sussex strength WLC for a few years. He coached weightlifters & baseball players to a high level. He’s a great coach who is really mindful of the individual he’s working with. Not only taking into account training load but also imbalances, weaknesses and lifestyle. He’s straight talking and will let you know it. Alan is also a great bloke. I trust him 100% and have treatment with him regularly. I don’t recommend anyone without meeting my high standards of expectation and Alan exceeds these.”

Anna Hopcroft - Smarter Performance Client