Donna Marie Rose
For me health and fitness encompasses more than training alone, it is about our lifestyle. From our nutrition and mind-set to the amount of sleep we manage to fit in. Each play a huge role in our progress and ability to substance our idea of health, which is different for us all. My aim ensure you feel supported and motivated throughout your training. We will work together to develop your individual training plan and focus on your goals, why you have them and how we are going to get you there. Get in touch today to arrange your complimentary consultation and to get the right support for you!