Firstly, we would like to say a massive thank you to everyone who has kept their memberships going and to those who have opted for our supportive freeze. You guys are the reason Dual has been such a success over the past 4 years, 2 months and 18 days, and you will also be the reason that we can re-open our doors in the future. We hope that you are all hanging in there. We respect and appreciate that this is a tough time for all, everyone has and will affected over the coming months and we hope that we can do our bit virtually to support you.

All our trainers are continuing to train and support their clients online and have also created different support groups. These are updated daily to try and boost your spirits, give you ideas and keep your body and mind strong over the coming months.

Finally, from us all here at Dual Strength + Fitness, Thank you so much for making our gym West Sussex’s number 1. We will do our best to make the best use of the virtual world during this time in an attempt to keep you all going. Know that we are truly missing you all but we would also like to ask you all to stay home and to stay safe so we can see you all much sooner.