It’s official, as of Monday 19th Borris has given the green light for things to open up and return to somewhat normal. Does that mean dancing in bars? Or not having to wear masks? Will it mean the end to the slot times at DUAL? YES YES and YES.

Starting from Monday 19th you will be pleased to hear that you will no longer need to book slot times for the gym. On top of that our opening hours will revert back to normal.

Weekdays 6 am -10 pm
Weekends 7 am - 8 pm

We would like to assure members that although our gym will be opening at full capacity and opening times we will continue to stay covid compliant and follow all protocols.

What else is happening?

A sneak peek into the new DUAL merchandise which is set to launch soon…. Keep your eyes peeled on our socials to see when they officially go live or fill out the form below to receive first access to the drop.

Join DUALs Tough Mudder team this September 18th!

It’s not too late to be joining the staff and members of DUAL at this year’s Tough Mudder event.

What’s included in your ticket?

-5K, 13 obstacle course
-X2 Drinks
-Food Included
-Free T-Shirt

Register your interest by emailing info@dualstrengthandfitness.co.uk or tell one of our front of house staff when you are next in.

IMPORTANT NOTICE:

On Saturday 24th July DUALs staff team will be finally having their long-awaited 2020 Christmas Party! Unfortunately, this will mean that we will be running reduced hours. Reduced hours are as followed:

Saturday 24th July 7 am-4 pm
Sunday 25th July 10 am - 8 pm