About Us


“Cheap membership, variety of equipment and overall a very nice atmosphere”

Abi Thampi - 5***** Google review

DUAL Strength and Fitness, located in Horsham, West Sussex, is a premier fitness facility dedicated to helping individuals achieve their fitness goals while improving overall well-being. With a strong focus on both physical strength and comprehensive fitness, DUAL offers a welcoming and inclusive environment suitable for all fitness levels.

Our facility boasts state-of-the-art strength, cardiovascular and functional exercise equipment, expert personal trainers, group fitness classes, and nutrition guidance. Whether your goals are to build muscle, enhance cardiovascular health, lose weight, or simply maintain an active lifestyle, DUAL Strength and Fitness provides the resources and expertise to support you on your fitness journey.

What sets us apart is our recognition as a two-time "West Sussex Gym of the Year" awardee. This prestigious honor reflects our unwavering commitment to excellence and the exceptional community we've cultivated. At DUAL Strength and Fitness, we're more than just a gym; we're a celebrated fitness destination where your goals are celebrated and your fitness journey is supported every step of the way.

If you would like to discuss the gym more or arrange a time to pop in have a look around one of our team will be more than willing to help - simply give us a call or send us an email using the buttons below.

We hope to see you soon - The DUAL Team.


Alongside the usual high quality cardio kit, the plate loaded strength equipment is provided by one of the UK's leading manufacturers, you won't find anywhere heavier or better quality than Dual Strength and Fitness.

We also have all the latest in functional movement training. TRX Suspension Trainers, Kettlebells, Ropes, Sledges and open areas of grass covered floor for you to practice the latest training techniques, all under the guidance of our team who are available for 1 on 1 training. Why not check out our trainer profiles and see if we can get you started!

Click the button below to take a closer look at our full range of equipment……

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